Tuesday, July 26, 2011

Pork Stir Fry


10 baby carrots (sliced length-wise)

1 head of broccoli (de-stemmed and cut into small pieces)

1 large red or yellow bell pepper (sliced thinly length-wise)

3 medium boneless porkchops (sliced thinly length-wise)

1 tbsp minced garlic

1 tbsp mined ginger

1 tbsp dried cilantro

1 tbsp oil

2 tbsp Hosin sauce

2 tbsp Soy sauce

1 tsp dark brown sugar

1 tsp black pepper

1 tsp salt


Make sure everything is cut prior to starting as this is a quick meal!

Heat oil in wok or skillet then add pork. Add garlic, ginger, salt, pepper, and cilantro. Cook until meat is nearly done (NO PINK), should take less than 5 minutes on med-high heat. Stir regularly!

Add hosin and soy sauces then veggies. Cook for approximately 5 minutes or until the veggies are as soft as you prefer.  Add brown sugar and let come to a soft boil. Stir regularly!

Serve with sauce in a bowl or shallow-sided plate.  Dish serves approximately 3 people (or two adults and two toddlers!)